- 0.5 lb rainbow trout
- pole beans
- acorn squash
- sun dried tomato (SDT) pesto: SDT, garlic clove, pine nuts, cilantro, olive oil, salt pepper… blend together
Pan fry fish. Sear top, then cook on bottom. When 5 min till done, add SDT pesto to top of fish. For mashed potatoes, mix equal parts cooked potatoes and squash with butter, milk, and salt. Get a friend to shell the pole beans, then steam till soft. Meal pairs well with white wine, Charles Shaw or similar.